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I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET
In today's video I am going to share my week when I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only doing phase one of the diet which lasts one week.
I Will be sharing one week meal plan and some of the recipes.
The 7 day meal plan I followed:
https://www.thesun.co.uk/living/2115899/lose-seven-pounds-in-seven-days-the-healthy-way-on-the-sirtfood-diet-that-celebrities-swear-by/
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MUSIC CREDIT:
Music by Lily Lane - Running Back to You - https://thmatc.co/?l=E5403881
Music by Liles Music - Passion Wakes Me - https://thmatc.co/?l=E64CD71B
Music by SYNS - Stay - https://thmatc.co/?l=ACC56B8F
Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/ueOi5slIU2E
Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/uOeFoWQgPlM
FILMING EQUIPMENT USED:
Phone tripod: https://amzn.to/2ygf1IH
Lightweight Camera Mount Tripod: https://amzn.to/2K15cRJ
Lighting set with backdrop: https://amzn.to/34ysfg4
Selfie Ring Light: https://amzn.to/2RxHfWr
Canon EOS 70D Digital SLR Camera :https://amzn.to/3a4S3BL
Canon EF 50mm f/1.8 STM Lens: https://amzn.to/3b7VqsL
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